Congressional's physical education works within the school’s stated Mission and Core Values. Through the program, we teach students the benefits of physical activity and promote good character, sportsmanship, and school spirit. We also strive to develop leadership skills and an appreciation for the value of teamwork. The program has high standards; we challenge students to seek personal levels of excellence in a stimulating and supportive environment. Participation is expected of all students.
Physical education is provided for all grades – from preschool to eighth grade – three to five times per week. The goals of the program are to increase fitness levels, continue to develop basic motor skills, practice teamwork and good sportsmanship, provide participation for all, and help develop a sense of self-accomplishment for each student.